The 1200 Calories diet plan, will help you safely lose as many pounds as you want. During the holidays, none of us wanted strict dietary restrictions. On the other hand, according to recent research, during the festive season, we gain an average of 3 extra kilos. That’s why we often look for a fast weight
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If you want to know how to lose 10 Kg in less than two months read the hypocaloric diet program below. It is based on a specific daily meal plan but provides also the alternative of self-action through guidelines and defined options. Duration: Depends on the goal, the basic diet plan lasts 4-6 weeks. It