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Calling his weight loss plan “as clear because it will get,” Björnsson admitted, “I am by no means actually hungry. I am by no means actually full all through the day.”
His fourth meal options 220 grams of salmon, 100 grams of rice and 100 grams of greens, which is one in every of his favourite dishes of the day from the “legit” Coles meal prepping firm.
He ends the day with 250 grams of Greek yogurt, 30 grams of almond butter and 100 grams of bananas for a parfait that he likened to “dessert.”
When he introduced his retirement from Strongman final summer season, the Pharaoh’s Conflict actor wrote, “Nice solution to end my strongman profession. Now a unique journey begins and I am tremendous excited. It has been a good time within the sport of strongman however I’ve determined that I’ll take an extended break from the game.”
Björnsson added, “Possibly I am going to by no means return however by no means say by no means proper. I am nonetheless solely 31 years previous and will come again in few years if my coronary heart desires it! Proper now my coronary heart tells me that I should be wholesome for my household and do what’s finest for them! Because of you all on your assist through the years.”