International Yoga Day

Yoga has solely grow to be extra essential within the mild of the coronavirus pandemic, throughout which the observe has not solely helped bodily, however has additionally supplied assist in coping with psychological well being points. Worldwide Yoga Day 2021: Yoga is a observe that has been adopted in India for hundreds of years. It’s
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World Yoga Day 2021: Over the previous one and a half 12 months, Yoga has gained extra significance as a result of coronavirus pandemic. (File picture) Worldwide Yoga Day 2021 LIVE updates: Yoga is an historic Indian observe that helps in sustaining bodily and psychological well-being, and over time, it has discovered reputation in different
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Yoga is a technique you’ll be able to heal each the physique and thoughts. By Reya Mehrotra The pandemic has taught us the significance of each psychological and bodily well being. A powerful immunity, correct train, the appropriate respiratory strategies, every little thing is essential within the struggle in opposition to the lethal virus. Yoga
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