“A mushroom (or toadstool) is the fleshy, spore-bearing fruiting physique of a fungus, usually produced above floor on soil or on its meals supply. Uncooked brown mushrooms are 92% water, 4% carbohydrates, 2% protein, and fewer than 1% fats. In a 100 gram (3.5 ounces) quantity, uncooked mushrooms present 22 energy ” supply Wikipedia Mushrooms