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Houstonians celebrate International Yoga Day with Sun salutation, breathing exercises

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yoga in USDr Lorenzo Cohen, Director of Integrative Medication programme at MD Anderson Most cancers Centre, in a message wished everybody an exquisite expertise on Worldwide Yoga Day. (Representational picture: Picture supply: Twitter)

Rolling out vibrant mats to bend and twist their our bodies in complicated postures, performing deep respiration workouts and saluting Solar amidst a moist however cloudy night, 1000’s of yoga lovers in Texas and adjoining US states of Arkansas, Kansas and Colorado celebrated the seventh Worldwide Yoga Day, each indoors and open air.

The week-long free occasions, which began final week with webinars, had every part for yoga lovers from interactive classes, stay demonstrations to collective yoga classes for concord and peace consisting of asanas (yoga postures), leisure strategies, pranayama (apply of breath regulation) in addition to meditation.

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Yoga lovers had been excited to carry out yoga on the stunning waterfront backdrop in San Antonio on June 19, within the lush inexperienced garden of Houston’s Bayou Park on Sunday and at India Home lawns on Monday. For a lot of it was their first put up Covid restriction yoga session open air. ”I needed to attend this yoga session as it’s one-of-its-kind. We missed it final 12 months as a consequence of Covid restrictions,” mentioned Ishya Okay, a school scholar who drove over two hours to be on the occasion. Consulate Basic of India, Houston, in partnership with Patanjali Yogpeeth (USA) and a number of other communities and supporting organisations made this 12 months’s yoga-related occasions attainable, after a web based occasion final 12 months as a consequence of Covid restrictions.

“It’s our pleasure to deliver collectively a lot of various Houstonians and establishments for celebrating the seventh Worldwide Day of Yoga in a befitting method,” Aseem Mahajan, Consul Basic of India, Houston, instructed PTI. “The theme for this 12 months’s Worldwide Day of Yoga is ‘Yoga for Wellness’. The present world COVID-19 pandemic has highlighted the necessity for making more healthy selections and following life-style patterns that foster good well being,” he mentioned. “Being a Yoga practitioner myself, I encourage Texans and different states that we serve, like Arkansas, Colorado, Kansas, Louisiana, Oklahoma, Nebraska, New Mexico, to apply yoga, because it helps in boosting the respiratory and immune programs, coping with life-style associated ailments, stress and for main a wholesome and balanced life,” Mahajan added.

Dr Lorenzo Cohen, Director of Integrative Medication programme at MD Anderson Most cancers Centre, in a message wished everybody an exquisite expertise on Worldwide Yoga Day. “If extra folks had been residing a yogic lifestyle, we will surely have much less illness on the planet, we might have the ability to get well from sickness higher, and we might have much less struggle and extra peace,” Cohen mentioned.

MD Anderson has been offering most cancers sufferers, survivors and family members, yoga remedy for a decade now. It’s a part of medical apply pointers that’s beneficial for serving to sufferers to handle fatigue, to handle their nausea to enhance their cognitive functioning, to enhance their general high quality of life and well-being.

David Frawley, a Padma Bhushan awardee and an eminent yoga, ayurveda and astrology knowledgeable, in a webinar titled ‘Relevance of Yoga and Ayurveda in On a regular basis Life’, mentioned, “Yoga offers the important thing to proper residing on all ranges of physique, thoughts and consciousness.” “Yoga promotes wellness, peace, longevity and self-realisation. We should always all be taught to entry the facility of Pranayama for therapeutic the physique and purifying the thoughts, together with its Ayurvedic assist practices,” mentioned Frawley, who can be the Director of the American Institute of Vedic research, on the webinar organised by CGI Houston on June 17.

Dr Subhash Kak, a Padma Shri awardee and an knowledgeable on Indian vedic research, in one other webinar titled ‘Yoga and Science’ on June 16 instructed that yoga teams in India ought to take the management in forming alliances in order to foyer for insurance coverage assist for yoga remedy. “It might be simpler to get authorities assist after that,” he mentioned. June 21, the Northern Hemisphere’s longest day, is well known because the Worldwide Yoga Day worldwide after the United Nations Basic Meeting adopted in 2014 a proposal mooted by Prime Minister Narendra Modi.

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