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Hawaiian Grilled Huli Huli Chicken

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Mouthwatering Grilled Huli Huli Hen is the proper taste packed rooster recipe! Marinated in a candy and spicy, teriyaki-style sauce after which cooked till it’s tender and juicy. You’re going to like this Hawaiian grilled rooster served with pineapple and rice!

On the lookout for extra rooster dinner concepts? Strive this orange chicken recipe, or this Instant Pot salsa verde chicken!

Hawaiian grilled huli huli chicken thighs with pineapple on a plate.

Juicy Pineapple Grilled Hen

Huli Huli Hen isn’t just for restaurant menus. You may make this scrumptious Hawaiian grilled rooster proper by yourself grill, and it’s extremely juicy and flavorful! That is one rooster recipe you’re assured to be grilling all yr lengthy. It begins with a mouthwatering marinade ready with pineapple and soy sauce. A bit like teriyaki, and filled with candy and spicy tastiness! The rooster is left to absorb all the flavour, and is then grilled to have simply the correct amount of char. You’re going to go bananas (pineapples?) over this superb pineapple rooster! 

We cherished serving our huli huli rooster thighs with white rice and grilled pineapple. Hearth up the grill and luxuriate in!

What’s Huli Huli Hen?

Huli Huli Hen originates in Hawaii, and many years later it’s nonetheless an island favourite! Historically, huli huli rooster is an entire rooster (or parts) cooked on spits over a wood-fired grill. The rooster is turned because it cooks, and is basted in a candy and spicy huli huli sauce.

What’s Huli Huli in English?

Fittingly, “huli huli” means “flip, flip” in Hawaiian, the way in which the rooster is cooked.

Who invented Huli Huli Hen?

A person named Ernest Morgado is credited with inventing huli huli rooster, when he first made teriyaki-style rooster for farmers within the Fifties.

Hawaiian grilled huli huli chicken thighs with pineapple on a plate.

Recipe Substances

Layers of taste come collectively within the scrumptious marinade for this huli huli rooster. Right here’s what you’ll want:

  • Hen: Boneless, skinless rooster thighs with the surplus fats trimmed off. Hen breast will even work for this recipe.
  • Pineapple: Pineapple juice for the marinade in addition to (elective) pineapple slices for grilling and serving.
  • Soy Sauce: Brings the Asian taste to the teriyaki-style marinade.
  • Ketchup: A touch of tangy tomato sweetness.
  • Brown Sugar: I exploit gentle brown sugar, because it has simply sufficient caramelized taste.
  • Purple Pepper Flakes: Crushed purple pepper brings a bit of zing to the sauce.
  • Sesame Oil: Sesame oil is admittedly the perfect when it comes to taste. Nonetheless, when you don’t have it out there, one other impartial oil like canola will even work.
  • Recent Garlic & Ginger: Minced.
Chicken thighs marinading in huli huli sauce.

Learn how to Make Huli Huli Hen

The Hawaiians had been on to one thing with this tender, candy and spicy rooster! The flavors are simply divine, and it’s insanely simple to arrange and grill. Right here’s the way you make it:

Make the Marinade: Whisk collectively the pineapple juice, soy sauce, ketchup, brown sugar, purple pepper flakes, garlic, ginger, and sesame oil.

Marinade the Hen: Place the rooster thighs in a big bowl or in a resealable bag and pour the marinade over prime, ensuring all the things is coated. Go away the rooster to marinate within the fridge (for so long as attainable!).

Grill: To make sure a fair prepare dinner in your rooster, take away it from the fridge about half an hour earlier than you propose to grill it. Grill the rooster on either side till it’s cooked by way of. You possibly can grill the pineapple slices on the identical time; they caramelize fantastically and are nice to serve with huli huli rooster!

How Lengthy Ought to I Marinate the Hen?

For greatest outcomes, the rooster ought to marinate within the fridge for 3-6 hours on the very least. Nonetheless, the actual magic occurs in a single day, and even after 24 hours! Go away that marinade to actually work its manner into the rooster. It takes a bit of extra planning, however the taste payoff is completely price it!

Juicy grilled huli huli chicken thighs.

Ideas for Success!

  • Prepare dinner to the Proper Temperature: Hen is completed cooking when it reaches an inside temperature of 165°F. Use a kitchen thermometer when you’re uncertain! The excellent news is, rooster thighs are much less prone to develop into dry because of darker meat and extra fats. 
  • Let the Hen Relaxation After Grilling: Like most meats, permitting rooster to relaxation below foil after taking it off the grill will assist to maintain it flavorful and juicy. Resting lets the moisture redistribute, so give it about 10 minutes or so earlier than serving.
  • If You’re Utilizing Hen Breasts As a substitute: It’s a good suggestion to pound them to a uniform thickness in order that they prepare dinner evenly. Additionally notice to take rooster breasts off the grill only a smidge below 165°F, as they’ll proceed to prepare dinner as they relaxation.
  • Set Apart Some Marinade for Basting: If you happen to’d love to do it the genuine manner and baste your huli huli rooster whereas it grills, put aside a number of the marinade earlier than it touches the uncooked rooster. Don’t reuse marinade that has are available contact with the uncooked rooster thighs, as this may very well be a recipe for meals poisoning!
  • No Grill? No Drawback: Make this huli huli recipe simply within the oven by cooking the rooster at 400°F for about 20 minutes. You possibly can even prepare dinner it on the stovetop!
Juicy grilled huli huli chicken thighs.

What to Serve with Grilled Pineapple Hen

That is the proper recipe for household dinners, weekend barbeques, and potlucks! There are numerous methods you possibly can serve your grilled rooster: 

Hawaiian Huli Huli chicken served in a bowl with grilled pineapple over rice.

Learn how to Retailer and Reheat Leftovers

Any leftover huli huli rooster might be saved hermetic within the fridge for as much as 3 days. It makes great leftover chilly rooster salads, rooster wraps, or it’s also possible to reheat it! Heat the rooster within the microwave or within the oven till it’s heated by way of, and serve.

Can I Freeze This?

Grilled rooster might be stored frozen in a freezer-safe bag or container for as much as 3 months. You possibly can retailer particular person parts on their very own when you’re making this recipe as meal prep! Thaw the rooster in a single day within the fridge earlier than serving.

Extra Simple Hen Recipes


Hawaiian Grilled Huli Huli Hen

Hawaiian grilled huli huli chicken thighs with pineapple on a plate.


This Grilled Huli Huli Hen is the proper summertime meal! Ready with tender and juicy rooster thighs marinated in a candy and spicy teriyaki-style sauce. Serve this Hawaiian rooster with grilled pineapple and rice!



  • 1 cup pineapple juice
  • 1/2 cup soy sauce
  • 1/2 cup ketchup
  • 1/3 cup gentle brown sugar
  • 1 teaspoon crushed purple pepper flakes
  • 4 cloves garlic, minced
  • 2 teaspoons minced ginger
  • 2 teaspoons sesame oil
  • 3 1/2 kilos boneless, skinless rooster thighs, extra fats trimmed
  • Elective – pineapple slices


  1. In a medium bowl combine collectively the marinade substances: pineapple juice, soy sauce, ketchup, brown sugar, purple pepper flakes, garlic, ginger, and sesame oil.
  2. Place the rooster thighs in a big zip-top bag or bowl and pour the marinade on prime, coating all of the rooster. Marinate the rooster within the fridge for at the very least 6 hours or in a single day.
  3. Take away the rooster half-hour earlier than grilling. Warmth the grill to medium excessive. Grill the rooster on  either side for six minutes, or till the rooster is cooked by way of and the inner temperature reaches 165°F.
  4. If desired, grill the pineapple slices for two minutes on the recent grill. Serve with the rooster.


Retailer hermetic within the fridge for as much as 3 days.

Key phrases: grilled rooster recipe, hawaiian rooster

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