Food & Drink

10 Frozen Groceries You Should Have in Your Freezer Right Now

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If there’s one tip I might give to anybody wanting to save cash and eat properly, it’s this: Preserve your freezer stocked. Having available fruits and veggies, dinner shortcuts, meal prep helpers, and even dessert is completely key in ensuring I maintain my grocery price range in examine — whereas additionally ensuring I eat properly. I really like the freezer aisle a lot that it’s really my very first cease in any grocery retailer! (Sure, I simply do the remainder of my procuring rapidly!)

For these in want of some chill inspiration, right here’s what I’ve thrown in my cart — and freezer — these days. I extremely suggest all of these items in your personal freezer proper now.

1. Chook’s Eye Oven Roasters Brussels Sprouts and Carrots

I really like frozen veggies however don’t at all times have 45 minutes to attend for them to roast earlier than I’m able to eat. That’s the place these frozen mixes of pre-roasted veggies turn out to be useful! To organize, merely reheat them within the oven for 25 minutes (which cuts the cooking time roughly in half). After cooking, I wish to throw them on prime of a mattress of leafy greens in the summertime or eat them with cooked grains within the winter.

2. Cascadian Farms Natural Powered by Crops Meals

This new blend of plant-based components is filled with taste and nutritious components. Cascadian Farms additionally makes a chickpea and carrot mix and an alternative choice with corn and beans. I like this one as a result of the candy potatoes and farro are loaded with fiber and pure sweetness and the black beans give it some additional protein and heartiness. Plus, this has a number of servings in a single bag!

I’m an enormous fan of Dole’s frozen fruit and veggie blends, notably this new Keto blend that includes avocado, raspberries, blueberries, and strawberries. I additionally like their different fashionable Berries ‘n’ Kale blend with kale, banana, blueberries, and strawberries. These blends aren’t solely scrumptious, however make it simple to get an array of fruit and veggies into your day (within the type of a smoothie!). Plus, you don’t have to fret about your produce going unhealthy earlier than you get to it.

4. So Scrumptious Dairy-Free Chocolate Cookies ‘n’ Cream

In my view, So Delicious frozen desserts style simply nearly as good as common ice cream. Yup, I mentioned it! I’m an enormous fan of this newer Chocolate Cookies ‘n’ Cream blend, made with a cashew milk base, which provides a ton of creaminess. It’s additionally vegan and gluten-free.

5. Wholly Veggie! Buffalo Cauliflower Wings

These frozen cauliflower bites are one in every of my favourite veggie appetizers. (Even my meat-loving members of the family love these wing-like bites.) The sauce is spicy but candy, however not too scorching. I often purchase these in bulk at Costco, however have additionally discovered them in smaller packages at different supermarkets too.

6. Wyman’s Simply Fruit & Banana Bites

Wyman’s makes a wide range of frozen fruits that I at all times have available, however these cups (full of straight-up frozen fruit, together with Wyman’s wild blueberries, strawberries, and banana bites) are a pleasant technique to combine it up. Some even examine these to the grown-up version of Dippin’ Dots

7. Yasso Greek Yogurt Vanilla Chocolate Crunch Bars

In the event you’re a fan of Yasso’s Greek yogurt bars, then you’ll love these new crunch bars. An outer shell fabricated from darkish chocolate and crunchy quinoa bits enrobes the traditional fro-yo heart. They type of remind me of these Drumsticks I cherished as a child. These are a must-try when you’re a fan of Greek yogurt in its frozen kind.

8. Dole Tropical Smoothie Mix

If there’s just one number of Dole’s Crafted Smoothie Blends you’ll strive, positively purchase this Tropical mix with dragonfruit. It’s not solely full of excellent flavors for summer time, however it additionally makes a beautiful pink hue when blended collectively. This bag comes with 5 servings inside, so it’ll get you thru a full work week.

9. Tattooed Chef Pesto Harvest Bowl

Tattooed Chef makes an array of plant-based dishes you can take out of the freezer, pop into the microwave, and luxuriate in in minutes. Their newest Pesto Harvest Bowl is loaded with zucchini, spinach, quinoa, cauliflower, basil, tomatoes, purple peppers, all tossed collectively in a vegan pesto sauce. 

10. Purple Carrot Maple Chipotle Veggie Bowl

Purple Carrot just lately launched a number of new bowls which can be stuffed with taste and plant-based goodness. Their new Maple Chipotle Bowl is one in every of my favorites. It’s made with blended greens, tossed in a candy and savory sauce, and accommodates 11 grams of plant-based protein.

Have you ever purchased something enjoyable within the freezer aisle these days?

Heather McClees


Heather McClees is a nutritionist and freelance author from SC who covers well being, meals, and life-style subjects for a wide range of on-line publications. She has a B.S. in Vitamin Science and Dietetics and a background in communications and information journalism.

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